Rooted Heart
Wellness
Root-cause cardiovascular services: advanced lipid panels (ApoB, Lp(a)), atherosclerosis risk evaluation, inflammation programs, metabolic optimization, nervous system recovery, HeartMath biofeedback, and hypertension support. Serving Kansas City, Overland Park, Leawood, Lee's Summit & surrounding areas.
Targeted solutions for inflammation reduction, stress management, and nervous system regulation - because cardiometabolic disease begins long before symptoms appear.
Serving Overland Park, Leawood, Lee’s Summit, Liberty, Olathe, Shawnee, and the greater Kansas City community.
From unraveling complex chronic conditions to proactively optimizing your vitality, we meet you exactly where you are. Whether you are seeking answers after years of struggle or simply wish to safeguard your future health, our practice is designed to support your unique journey.
"We hear you, and we are here for you. You do not have to navigate this journey alone. We are committed to uncovering the answers you deserve and guiding you back to your most vibrant self."
Cardiometabolic risk factors: elevated blood pressure, blood sugar, or cholesterol levels
Overweight/obesity
Poor nutritional or lifestyle habits
Chronic Stress & Burnout
Unbalanced Life
Fatigue, Tiredness, Brain Fog
Overwhelm or Irritability
Chronic issues with gut health (bloating, gas, irregularity)
Generalized Body Aches
Suboptimal Sleep Patterns
Family History of Heart Disease, Stroke, or Type 2 Diabetes
A deep dive into root causes of cardiovascular risk.
Advanced lipid and particle testing such as ApoB, Lp(a)
Inflammatory markers (hs-CRP, homocysteine, fibrinogen)
Insulin resistance & metabolic markers
Continuous glucose monitoring (when indicated)
Lifestyle, nutrition, sleep & stress assessment
Personalized prevention plan
For patients with family history, elevated cholesterol, or early concerns.
Genetic risk considerations
Coronary artery calcium (CAC) score review
Targeted supplementation + prescription optimization plan
Plaque stabilization strategies
Addressing the underlying factors of high blood pressure.
Endothelial health support
Mineral balance & adrenal assessment
Stress-driven blood pressure evaluation
Medication optimization + integrative plan
Gut-Heart-Inflammation Investigation.
Comprehensive inflammatory markers
Gut health assessment
Micronutrient testing (when indicated)
Repairing gut barrier function & rebalancing microbiome
Personalized anti-inflammatory nutrition plan
Prediabetes Reversal & Metabolic Optimization.
Continuous glucose monitoring (optional)
Nutritional re-education
Muscle mass optimization
Inflammation reduction
Medication and supplement guidance
Rooted Heart - Building Personal Resilience 1 hour X 6 sessions (weekly or biweekly)
Coaching only
Research-based techniques to change physiology and build resilience.
Certified HeartMath Coaching
"Coherence" training - synchronized state where the heart, mind, and emotions are aligned
Autonomic nervous system evaluation
Heart Rate Variability
Lifestyle redesign for sustainable resilience
This is a coaching only program. No medical advice is provided during these visits. The Rooted Heart - Building Personal Resilience Program is designed to help individuals manage stress, enhance emotional regulation, and strengthen overall resilience through HeartMath strategies. It combines evidence-based techniques such as heart-focused breathing, coherence-building exercises, and biofeedback tools to improve nervous system balance and physiological self-regulation. Participants learn practical skills to respond to challenges with greater clarity, calm, and confidence. The program supports both personal well-being and performance by fostering sustained mental, emotional, and physical resilience. HeartMath concepts are utilized within programs at Mayo Clinic, Cleveland Clinic, and Stanford University Medical Center.
90-Day Rooted Heart Reset Program: 1 hour X 6 Visits
Cardiometabolic Health & Disease Prevention PLUS Rooted Heart - Building Personal Resilience Program
Comprehensive risk factor evaluation with laboratory work, as indicated
Targeted planning for systemic inflammation reduction
Nutritional education and planning
Weight assessment and weight management strategies
Lifestyle, sleep, stress assessment and intervention
Nervous system regulation through HeartMath coaching
This is a personalized program designed to optimize cardiometabolic health by addressing root causes, lifestyle factors, and nervous system balance. This program combines functional medicine strategies with HeartMath coaching techniques to improve metabolic health, emotional regulation, and overall resilience.
We operate as a direct specialty care practice to ensure we can provide the time and depth of care you deserve. While we do not bill insurance directly, we can provide a superbill for you to submit for out-of-network reimbursement.
We work collaboratively with cardiologists! While standard cardiology focuses on managing existing disease and acute events, we focus on the root causes—metabolic dysfunction, inflammation, and nervous system regulation—to prevent disease progression and optimize true vitality.
Yes! We offer telehealth consultations for patients located in Kansas and Missouri. Some functional testing can be completed from home or at local labs near you.
Schedule your consultation today to start your journey toward whole-person health.